The Morning Ritual
At the Neuro Campus Hotel of the same name, we have made the MORNING experience an overarching theme. The four floors are dedicated to our daily rhythm in terms of color and content. This is represented by colors and textile structures in the rooms and on the curtains, which serve as projection surfaces. The concept is also visible in the stairwell and in the corridors.
We humans sleep, dream (DREAM – level 1) and wake up (WAKE UP – level 2). We are relaxed and enterprising and we follow our habits (FLOW – Level 3). We experience high points and achieve top mental performance (CREATE – level 4).
It all starts with the morning ritual. With us in each of the 54 rooms. A natural stone pool with a softly lit mirror. We invite you to start your day with a glass of fresh spring water. The carafe and glasses are ready for you. Here are the reasons for this morning ritual:
A glass of good water on an empty stomach is the first step to a good day:
- Natural detox
Especially at night, while we sleep, our body breaks down toxins. When drunk on an empty stomach, the body can eliminate harmful substances easily. - Metabolism stimulating
After drinking, the body has to adjust the temperature of the liquid to the body temperature.
It produces heat.
This in turn ensures that the metabolism and digestion get going – and more calories are burned. - Beauty elixir
A healthy, long sleep and the drinking behavior in the morning affect our appearance. - Gentle on the stomach
Regular abdominal pain, heartburn and are due to increased acidity in the stomach. The morning glass of water dilutes the existing acid and thus prevents symptoms. - Vagus nerve
The vagus nerve is activated by drinking water in the morning. The largest of the twelve cranial nerves connects the brain to almost all organs. Its activation stimulates digestion. This in turn relaxes the body and mind.